Join me for an amazingly supportive and powerful online expereince where you will get the opportunity to Release Negative Emotions & Behaviours that are preventing you from living a life you deserve.

This will then allow you to Positively Reset your Mindset and thoughts going forward in your life.

As a result you will feel automatically Lighter and Freerer to be a more authentic version of yourself living life on your terms.

This is a 90min Online Event where you can participate Live or watch the replay as it will be recorded.

Natalie will share some simple techniques that will assist you in being aware of and effectively help you in your everyday life with dealing with Unhelpful Self Talk, the importance of Self Care and how you can include it in your week and lastly a quick Anxiety buster.

 Natalie will then guide you through the powerful and enjoyable Release, Reset & Feel Free Group Hypnosis.

Lastly if there is time, group participants can ask any questions they may have.

As a Bonus you will have access to the Release, Reset & Feel Free Audio to download to your device to listen to regularly in the comfort of your home.

There is no requirment to participate or share any personal information about yourself at all as this specific Group Hypnosis is what is called 'Content Free' - that is it is very simialr to a guided meditation wher you follow on and apply the imagery to your own circumstances.

This 90min Online Event that assists you to Release any negative emotions & habits, to assist you to gain insight and positively Reset your Mindset to enable you to move forward in your life and feel Free to be yourself.